Personalised Coaching
Here's how to see which option is right for you
In-Person Sessions
1:1 training in a private facility
with focused attention and sessions designed specifically for you and your goals.
Remote Coaching
Bespoke programming delivered to you via app, with video-based coaching feedback, 1:1 messaging and access to a library of video instructionals & resources with hundreds of moves
Hybrid Coaching
Combine approaches with a mixture of in-person sessions and remote coaching
Bespoke programming designed with your chosen ratio of in-person to remote coaching
IN PERSON SESSIONS
£45+ | Private 1:1 session
1:1 private training in an exclusive studio facility, with specialised coaching. An entirely bespoke experience, designed around you - whether working towards a particular goal or just starting out.
Sessions are scheduled as a block (and can be invoiced session by session or in blocks)
Please note: drop-in and one off sessions are reserved for taster/introductory sessions & hybrid coaching clients
HYBRID COACHING
£50-£120+ | 4 week
A fully personalised approach that combines both in-person and online.
All of the benefits and support provided by remote coaching with 1:1 in-person sessions on a schedule that suits you
As with remote coaching:
- A bespoke, easy-to-follow training plan delivered through a dedicated app
- Access to an extensive library of videos & resources explaining form, technique cues and demonstrating moves
- Specialised Coaching: receive form feedback via video, message 1:1 with your coach via the app, adapt sessions with your coach around equipment/new requirements & optional 1:1 coach video calls
- Our app allows you to: log reps/sets/weights, comment on workouts/moves, access workout & comment history, rearrange days, choose alternative exercises, track metrics and update goals (and more!)
Hybrid coaching is priced monthly (4 weeks) and programmed in 12 week blocks*
I'll recommend an introductory approach based on what you're looking for
REMOTE COACHING
£50+ | 4 week
Fully personalised remote coaching, designed to provide you with the support and structure to achieve your goals
- A bespoke, easy-to-follow training plan delivered through a dedicated app
- Access to an extensive library of videos & resources explaining form, technique cues and demonstrating moves
- Specialised Coaching: receive form feedback via video, message 1:1 with your coach via the app, adapt sessions with your coach around equipment/new requirements & optional 1:1 coach video calls
- Our app allows you to: log reps/sets/weights, comment on workouts/moves, access workout & comment history, rearrange days, choose alternative exercises, track metrics and update goals (and more!)
Remote coaching is priced monthly (4 weeks) and programmed in 12 week blocks*
Trial it for a week: £12
*Minimum commitment 12 weeks [excluding trial week offer]