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How to join
What you recieve:
- Science-led programming tailored to you
- Delivered in structured blocks of 6-12 weeks
- Multiple training options & alternative exercises available
- A library of online videos, written instructions & form tips available via the app
- Coaching feedback & advice: from rest periods, to form correction and much more
Is it right for you?
Coaching is aimed at delivering you: sustainable progress, clear and balanced programming, confidence and encouragement, a science-led, balanced approach and a path to your goals!
Like the sound of all that? Then this is the training for you.
You don’t need to be advanced — just willing to show up consistently.
A Coaching Guarantee
I build in two guarantees for all clients:
If I cannot provide an answer to or expert advice on your question I will either: collect resources for you and promptly build an evidence based response for you or direct you to appropriate resources from a professional in that field that are free for you to access.
If unsatisfied with the progress or the service - I have a refund guarantee; in my books, it's a promise to you to that I will provide the best coaching possible.
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